Classes

Classical Ballet classes

Some people did ballet as kids but they stopped for some reasons (health, time, or other issues), some people always dreamed to do it but there was always an obstacle to try it. My classes are meant for adults and are built to help people to gain the correct and elegant posture, to learn to move with grace, to become more flexible and to have a cardio activity.

These classes are meant for all interested. In these classes you will do classical ballet exercises on the floor, at the barre and in the middle of the room.

Pilates classes

By emphasizing proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement, you become in tune with your body. You actually learn how to control its movement. In Pilates the quality of movement is valued over quantity of repetitions. Proper breathing is essential, and helps you execute movements with maximum power and efficiency. Last but not least, learning to breathe properly can reduce stress.

Extra: private classes by appointment

(classical ballet, pilates, wedding opening or surprise dance...)

These classes are meant for all interested who would like to master the classical dance and also for everyone who would like to prepare an opening or surprise dance for a wedding or any other occasion. There is also a possibility to organise a dance or choreography class for a bachelor party or for a team building.